I learned Reiki when I was doing my yoga training back in 2001. I have trained a few people and plan on doing more training in the coming year. What I love about Reiki is it goes where it is needed in the body. I am just a conduit for the energy that is needed in the client's body. I am just here to assist the person in getting the "energy" needed to facilitate them receiving the universal life force energy. Keep up to date on what I have scheduled https://www.kariehammondessentialoils.com/up-coming-in-person-events.
Reiki is a form of alternative therapy that originated in Japan in the early 20th century. The word "Reiki" is derived from two Japanese words: "rei," meaning universal or spiritual, and "ki," meaning life force energy. The practice is based on the idea that there is a universal life force energy that flows through all living things, and practitioners can channel this energy to promote healing, relaxation, and overall well-being.
Key aspects of Reiki include:
1. **Energy Healing:** Reiki is considered a form of energy healing. Practitioners believe that a person's "ki" or life force energy should be strong and freely flowing, and disruptions or imbalances in this energy can lead to physical or emotional health issues. The goal of a Reiki session is to balance and enhance the flow of this energy.
2. **Hands-On Healing:** Reiki is typically administered through light touch or by placing hands near the recipient's body. The practitioner acts as a channel for the universal energy, directing it to the recipient. The hands are usually placed on or above specific energy centers (chakras) or areas of the body.
3. **Chakras and Energy Centers:** Reiki is often associated with the concept of chakras—energy centers within the body according to Eastern traditions. Practitioners may focus on balancing and clearing these energy centers to promote overall health and well-being.
4. **Holistic Approach:** Reiki is considered a holistic therapy, addressing the physical, mental, emotional, and spiritual aspects of an individual. It is not a replacement for conventional medical treatment but is often used as a complementary practice.
5. **Relaxation and Stress Reduction:** Many people experience deep relaxation and a sense of calm during and after a Reiki session. The practice is often used to reduce stress, promote relaxation, and support the body's natural healing processes.
6. **Non-Invasive:** Reiki is non-invasive, and recipients remain fully clothed during a session. It can be performed in various settings, including wellness centers, spas, and private practices.
It's important to note that the scientific evidence supporting the specific mechanisms and effectiveness of Reiki is limited. While some individuals report positive experiences and benefits from Reiki, others view it as a practice that primarily induces a state of relaxation and stress reduction.
Reiki is generally considered safe, and many people find it to be a supportive and comforting practice. If you're interested in trying Reiki, it's recommended to seek out a qualified and experienced Reiki practitioner who can provide a safe and comfortable environment for the session. Always consult with healthcare professionals for any serious health concerns or conditions.